Nothing like shattering your phone on a Saturday afternoon and not being able to replace it until Tuesday…

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water, almonds, dates, cacao, vanilla bean, chia seeds, himalayan sea salt, cinnamon
INCREDIBLE.
kale, spinach, cucumber, apple, peach, orange juice, aloe juice, coconut water, spirulina 
MANGO!
grapefruit-lemon juice
couldn’t decide which picture was better haha so here’s a close up of that arugula, strawberry, walnut, lemon juice salad
arugula, strawberry, walnut, lemon juice salad
this is such a delicious and simple salad! try it! i’m telling you it’s awesome! i bet it would be good with avocado too. i must try that asap!
purple cabbage, apple, lemon, ginger, parsley juice
found this at target! it was awesome!
kale, cucumber, pineapple, orange juice, aloe juice, chia seeds smoothie + mangos
best breakfast ever!!!!
sometimes you just really need a good sandwich! this is:
quinoa bread, avocado, cilantro, lime juice, black pepper, heirloom tomato, red onion & arugula
beet, cucumber, celery, apple, carrot, spinach, ginger juice + blackberries & raspberries
kale, spinach, cucumber, celery, pear, orange juice, aloe juice, chia seeds
Q: I admire you so much Cara, you're so lovely and gorgeous yet super inspirational and always willing to help. Your food always looks too die for!! I want a lose a few kilos and I was wondering if you had any ideas? I am vegan and I eat super healthy, lots of fruits/veges, rice, pasta, healthy fats, juices, wheatgrass shots, kombucha, coconut water and raw food bars! I'm afraid of going ove 1,500 cals a day because apparently I would gain weight. :( I think I have already.. Thanks xx

Oh my gosh your message is so sweet I am just bursting with joy! Thank you so much, you sweet little strawberry! You are the best! <3

It sounds like you are eating AMAZING, nourishing, fresh, wonderful, delicious food! That is EXCELLENT!! Eat it all in abundance! Please don’t restrict yourself to 1500 calories!! you need more then that to flourish! This food is the building blocks of your cells, and you want to flood your body with as many nutrients as possible! all the fruits & veggies in the world will never make you fat! i promise! i eat 2500-3000 calories a day and only look slimmer! restricting your intake does so much more harm then good! instead of limiting calories, just make sure you keep your fats & proteins down. but please, eat!

Try to eat intuitively, listening to your bodies needs. Eat the healthy food you are craving until you are satisfied, and move on until you are hungry again. Don’t obsess over numbers and don’t associate food with guilt! Take pride when you eat your healthy food, knowing that you are giving your body the best fuel to grow lean muscles, beautiful hair, strong nails, and glowing skin! It’s so freeing to not think about calories! and when you look at food labels, please only look at the ingredient!! that’s what matters! Whole, plant foods. Simple as that =)


asked by Anonymous
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Q: Did you lose weight eating vegan?

i lost a few pounds, but i wasn’t really overweight to begin with. but my body composition totally transformed! i finally got rid of the stubborn belly fat and i look way longer, leaner & more toned then i used to! A plant-based diet was a total game changer for me!


asked by Anonymous
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Q: where do you get the aloe juice from?

I get Lakewood Organic brand from Whole Foods! I get the Pure, Cold-Pressed variety! it’s also available online and in many health food stores! it’s pricey, but i only put a little splash in my smoothies, so it lasts for a while. it’s worked wonders on my skin!! def reccomend!!


asked by Anonymous
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